Did you know that fruits are high in carbs, which are converted to a sugar called glucose? Certain fruits contain sugar that when consumed, enters the bloodstream and may raise blood sugar levels.

A local nonprofit is preparing to open its first corner store in West Philadelphia, where the focus will be on providing ...

Liz Lucas is the Senior Program Manager for No Kid Hungry New York ... The initiative will ensure that more students have ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Aging is an inevitable part of life, but some processed snacks and drinks might be hastening the process. If you’re concerned ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

Going to work on an egg could stave off a heart attack or stroke, according to research. It boosts metabolism - reducing the ...

State Education Department officials say the increase came in the first year that Michigan offered universally free breakfast ...

Focus on bookings amid slow U.S. demand. Tesla soars on expectations of green lights for autonomous driving approvals. Costco ...

If Posh Spice were to implement these changes, she would most certainly reap the benefits during her early morning workouts, which she does at her £31 million Holland Park home's basement gym. Prepare ...