These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...
A TV doctor has revealed the packed lunch he eats every single day – and it’s great for weight loss as you feel full for ...
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A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...
Dr Amir Khan, who has appeared on ITV's Lorraine and Good Morning Britain, has shared his top tip for a healthy lunch that ...
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...
A TV doctor has revealed the packed lunch he eats every single day - and it's great for weight loss as you feel ... nutrient-packed salad followed by two healthy snacks. He always prepares his ...
Dr Amir Khan has revealed the exact salad he eats for lunch every day to help him stay full and stop snacking, and has said ...
NHS GP Dr Amir Khan, who has appeared on Lorraine and Good Morning Britain, recently explained that he eats the same thing ...
Anushka's sixth lunch option included cucumber slices, 100 gm paneer bhurji, and 120 gm quinoa. It included 451 calories. Weight loss is a subjective journey depending on a person's health ...
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