I even sometimes have it for lunch and dinner. I can definitely say that it is ... Does this recipe really work for weight loss? A healthy day should always include a good-for-you breakfast. It boosts ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

Sobriety Sucks, Addiction Kills, A Beautiful Disaster, Self Medicated, Beautifully Broken—reads like an artist's guide to ...

"It feels like we’re having a glass of wine together over lunch." "I’m a convert to kombucha. Deborah’s vegan and I’m a big meat lover, but she’s learned how to get protein from other sources," Sara ...

Because it can stimulate up to 90 per cent of muscle fibres simultaneously, advocates also say that EMS will improve ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.