Professor Spector says he's discovered even more benefits about mushrooms than he previously thought. The magic superfood is ...

Here are the 20 healthiest fruits in the world ... while cucurbitacin E may inhibit tumor growth. Consuming foods rich in lycopene may also promote heart health due to their ability to reduce ...

As we approach the festive season, everyone’s starting to look ahead to what the new year will bring us—particularly major ...

Discovered in the Three Sisters island group by members of the National Geographic Pristine Seas team during their scientific ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

The healthiest vegetable has been revealed and if you've not eaten this for years, you're definitely not the only one. Often ...

The Telluride school district’s kitchen team (left to right): Carmen Nieto, Melson Cheris, Roxana Soto, Raul Sanchez, Cristino Hungria and Cristino Ungria Rosa. (Courtesy photo) ...

Staying fit and making healthier food choices during ... “The goal is to eat healthy most of the time while allowing yourself some freedom to enjoy holiday treats.” For those looking for additional ...

When David Dunn bought his property on Farm to Market Road in 2012, with his dog, Shayla, the land was raw and was hosting ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

For 2.5 million years humans fed themselves by gathering plants and hunting wild animals that lived and bred without their ...

This leafy green vegetable is part of the Brassicaceae family and grows in freshwater bodies like streams and ponds. It's closely related to cabbage, kale, radishes, and mustard.