We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes.

In the U.S, 50% of consumers eat fast food at least ... content of the meal. 3. Panera Bread: Strawberry Poppyseed Salad with Chicken The fresh salad is chock full of healthy veggies like romaine ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

But even as you build healthy eating habits, you may find yourself in need of a quick meal when you're on a tight schedule.

We asked dietitians to share their favorite healthiest fast-food soups ... salad or Kale Crunch salad to round out the meal. Like other fast-food soups, this one is quite high in sodium, so ...

However, fast food is inescapable ... This lunch alone convinced me that the most difficult restaurant to get a healthy meal is KFC — even if you order one, you can’t be sure you’ll get ...

“Split a meal with someone else to keep your portion ... ask for extra vegetables. Here are a few healthier fast food items from popular restaurants. This salad is low in calories and high ...