SNAP benefits could go away if lawmakers don’t reach a deal to end the federal government shutdown. Here's the latest.

In the age where wellness is the way of life and healthy habits are as enriching as they are rewarding, we’ve come to ...

Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.

Chips and dip are a true snack time classic. Try this high-fiber version with quinoa and black bean tortilla chips with a ...

Charlotte was a sea of pink on October 25, 2025, all to support the fight against breast cancer. Hear from the people who ...

Spinach is rich in Iron, Vitamin C and E, potassium and magnesium, making it one of the most popular superfoods.

Don't pour your forgotten-about cold tea down the drain. Here are some creative ways to put it to good use in your kitchen, ...

After wisdom teeth removal, eating and drinking the right foods matter. Try yogurt, mashed veggies, and soups to support ...

Shilpa’s mantra is simple: eat all the time, but eat right. Her meals are clean, wholesome, and nutrient-rich. In the ...

The moment you step into Pamela’s Diner on 21st Street in Pittsburgh’s Strip District, you realize those fancy French bistros have been overcomplicating things all along. This unassuming spot has ...

Magnesium is trending on social media for sleep, stress, and gut health, but the science offers a more nuanced view. While ...