I did it so you don’t have to. About 15 years ago, I argued in a column that requiring calorie counts for every item on a restaurant menu would be damaging to independent restaurants because it ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped ...

What about squash? Sage? Cranberries? Beets? Brussels? They're all getting some menu time now, too. Fall menu additions — and full-fledged seasonal overhauls — seem more common as restaurants ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

GoldenTree Asset Management agreed to buy a portfolio equivalent to about €800 million ($872 million) of UK consumer loans from Bank of Ireland Group Plc, according to people familiar with the ...

Defaults in an opaque corner of China’s local debt market have surged to a record high, ensnaring investors who’d assumed the securities had an implicit guarantee from the state. It wasn’t ...

Feeling down? Try a dopamine menu. The wellness trend (currently going viral on TikTok) is all about hacking your way to a better mood. On social media, users share carefully curated journals ...

Triumph are aiming for middleweight sports touring supremacy with the launch of their new sub-£11,000 Tiger Sport 800. The Tiger Sport 800 promises to combine the best of both worlds, delivering ...

But in general, women should shoot for around 400 to 600 calories per meal, whereas men can often aim higher—600 to 800 calories ... protein choices on the menu, at 150 calories per serving.

But listing calorie amounts on chain restaurant menus — one of the new requirements — may not have the power to change people’s eating habits, a recent study found. The study, published in the ...