The rush and the crush of October has felt sticky this year.

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Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should ...

It's shaping up to be another Kansas City Chiefs season for Jim Nantz, Tony Romo, Tracy Wolfson and the NFL on CBS crew. The ...

He turned his passion for movement into Dubai’s homegrown fitness brand touching lives ...

For the last 30 days, I trained like a gymnast. As a calisthenics athlete, I went in thinking it would be an easy challenge as I was already familiar with bodyweight workouts. However, little did I ...

Just make sure your “like” takes place at the same time as the thing you need to or should do, not as a post-willpower treat: ...

Still, I hadn’t gotten past my fear of him being bullied — and I couldn’t quite let go of my mission to toughen him up. And ...

More and more women are discovering a simple and gentle way to feel strong and in control again through yoga - and this app ...

It is wise to practice taking military fitness tests, long before the real ones count toward your record or your chances of getting accepted into special programs.

I go to Hot Springs each August to interview some of the greatest players in baseball history. They come to the Spa City in ...

The Dodgers sweep their best-of-three wild-card series with the Cincinnati Reds with an 8-4 win in Game 2 that sets up an ...