Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

The Independence Seaport Museum archives includes an artifact from the ocean liner, belonging to Marian Longstreth Thayer.

Material: The fabric your gym clothes are made of is one of, if not the most important factors to note. A thick cotton tee ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...