A mother has sent an urgent warning to gym-goers after she was left paralysed from carrying out a routine gym exercise.

Overtraining without rest often leads to fatigue and injuries like strains and tears and burnout. Protein and other nutrients become the much-needed fuel your body needs fuel to repair itself ...

Former New England Patriots player Patrick Pass was arrested after being accused of striking an 82-year-old man at a Planet ...

A MUM has been left paralysed after slipping while doing a squat, causing a 120kg barbell to crush her spine.  Henrietta ...

Henrietta Paxton, 40, was working out at the gym and in the middle of a set of squats when the barbell slipped backwards and ...

A PE-teaching mum has been left paralysed while doing a squat in the gym after the barbell slipped and crushed her under it.

"Whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, The Glute Gains ...

The gym is a confusing place. So many exercises, machines, modalities. For the uninitiated, it can all be rather overwhelming ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.In my ...

North Providence police said former Patriots fullback Patrick Pass was arrested on Wednesday for allegedly assaulting an ...

Lifting weights isn't just for bigger biceps, these moves will improve your running technique, protect against injury and have you running faster, for longer ...

Losing control of a dog can cause injuries including broken bones. Experts share ways to lower risks, from what to wear to ...