Are you eagerly looking forward to making your first turns in the snow and wagging down the slopes? But are you fit enough?

This will minimize pressure on the carpel tunnel and reduce injury to that area. Finally, think as much about taking care of ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Scott Maw handed £25,000 legal bill after competing in a Highland Games a fortnight after car crash he said injured him ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...

“People with specific injuries, such as acute hip or lower spine problems ... This totals $4,407 for the first year and $708 ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

A full offseason with extra time spent in the gym – and without injury rehab – has led to a scintillating start to the season for Kylie Feuerbach. The Sycamore native and redshirt senior at the ...

Newcastle United striker Callum Wilson has been training alongside FC Copenhagen starlet Roony Bardghji as they both continue their rehabilitation programmes.

St Mirren manager Stephen Robinson hailed former Irish League star Conor McMenamin as a “talented, talented boy” after the Northern Ireland international scored twice in their 2-1 Scottish Premiership ...

LOS ANGELES, CALIFORNIA: Arnold Schwarzenegger, 77, is dealing with some difficult challenges as the 'Predator' star, known ...

San Diego State University’s women’s volleyball team won its battle against San Jose State University’s team on Saturday ...