Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Kanji rice is made by fermenting rice water, allowing natural bacteria to grow. This process creates a rich source of ...

Gut cleansing, often referred to as detoxification or digestive system cleansing, involves eliminating toxins, waste accumulation, and harmful bacteria from the gastrointestinal tract. This ...

Bloating can be an uncomfortable part of everyday life, and people are always looking for simple, natural ways to find relief ...

From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

By following these six steps—hydrating, incorporating fibre-rich foods, eating smaller meals, opting for probiotics, engaging ...

Emerging research is highlighting the significant role of gut health in the body’s overall detoxification capabilities. The gut microbiome, composed of trillions of bacteria, plays a crucial ...