From detox teas and juice cleanses to colonic irrigations, numerous methods claim to ‘reset’ the gut. But do they work?

it's important to remember that your body already has its own gut-cleansing system in place. So, does a colon cleanse remove ‘build-up’? Well, it doesn’t actually make physiological sense ...

Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

When we shop for groceries, we often opt for trendy or well-known products, overlooking less spectacular ones like oat bran.

A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...