It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

So, does a colon cleanse remove ‘build-up’? Well, it doesn’t actually make physiological sense that poo sticks to your gut wall, as the cells of your gut lining are renewed every 72 hours ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

"With modern lifestyles increasingly disrupting circadian rhythms through irregular sleep patterns, high stress, and poor diet, this research underscores the importance of the gut microbiota in ...

Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.

These are the so-called benefits of a gut cleanse (as claimed by alternative practitioners): Boosts the immune system Increases energy Removes toxins Improves mood Though some people report that they ...