Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Ground turkey is often billed as the healthier of the two options. Is ground turkey better than ground beef, or is the idea a ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Make sure to cook raw beef within 3 to 5 days after purchasing and within 1 to 2 days for ground beef. Once refrigerated, cooked beef should be eaten within three to four days, according to the U.S.

I was wrong. I recently had a lightbulb moment when I stumbled over a tip on a BBQ forum about ground meat. You see, I can’t think of a better comfort food than something savory wrapped in dough.

First, double the ground beef from a half pound to a pound and ... I found that I could lower the calories and carbohydrates in this soup by omitting the roux and letting the potato’s starch ...

For those counting calories, the difference is striking ... “This research underscores the fact that foods like nutrient-rich ground beef can offer more muscle-building benefits, and that’s critical ...