Level up your hotel room with these genius essentials. There’s nothing quite like the thrill of checking into a hotel. As a ...

We're in for dangerously cold temperatures in the Philadelphia region and surrounding Pennsylvania suburbs this week.

Experts weigh in on whether Pilates or barre is the better workout when it comes to strengthening your core, toning your body ...

When it comes to which modality burns more calories, barre is the clear winner, Reed and Bambace Salvo agree. This is mostly ...

Experts share the importance of toe socks and explain who can benefit from them. Shop comfortable pairs recommended by ...

“I didn’t even wear socks with these—just tights—and I walked around my ... warmth and the brand’s aero-trac non-loading ...

Proper ski pants are an absolute must — the right pants are durable, waterproof, and insulated trousers designed to keep ...

Grip strength, also known as hand strength, is an anthropometric measurement that indicates muscle health in the hands and forearms. The measurement is often included in longitudinal studies because ...

But then it would rotate and look behind it, and pick up the sock successfully. Not every run was a success. Sometimes it tried to grab an object and it slipped out of its grip. At other times ...

Every day, you put on socks and forget about them — if they’re good. If they’re bad, you can’t help thinking about them. There are so many ways socks can go wrong: when they don’t hug ...

Cap off your Pilates outfit with these leggy Spanx On the Move Shorts ($35, originally $40) and Simply Workout Diana Long Grip Socks ($22), which are equal parts cozy and practical. Who says your ...