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Oat bran: Unlocking hidden health benefits in your diet
They not only improve digestion but also offer many other benefits worth noting. ...
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Why oat bran should be your diet's best-kept secret
Although oat bran is mainly associated with weight loss diets, its effects are much broader ... For breakfast, you can add it ...
The cocoa in your cocoa powder could be a superfood for your brain and heart
Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...
Medindia5h
Diabetes in the 'Self-Care' Era: Why Medical Guidance Matters
As a result of progression of diabetes, it can lead to severe complications such as nerve damage, vision loss, heart disease ...
What I’m Gifting My Wellness-Minded Soon-to-Be Husband This Year
These gifts for husbands will boost their overall wellbeing. From gym essentials to meal prep tools to grooming, they’ll ...
ESPN10h
Women's boxing divisional rankings: A new No. 1 at 112 pounds; Cameron back on track at 140
Cameron stays at No. 2 in the division behind Taylor. For a list of the current champions in all weight classes, click here. For women's P4P rankings, click here. 175+ pounds - Super middleweight ...
LEED Online16h
U.S. Green Building Council
USGBC accelerates and scales transformation of the built environment to minimize climate impacts and enhance the well-being of people, the environment and communities worldwide.