The short answer is yes! To understand why, here’s something I wrote about gratitude journals for Character Lab as a Tip of the Week: Think of a person in your life you’re grateful for—why are you ...

The survey of 2,000 Americans aged 21 and above delved into the daily habits of people when it comes to practicing thankfulness daily and during the holiday season The poll found that on an average ...

The narrow definition of success for adolescents has persisted and pressured teenagers for decades. Good test results, high grades, and admission to reputable colleges have been considered the ...

Health Education Research, Vol. 29, No. 5 (October 2014), pp. 773-785 (13 pages) This study evaluates the appreciation, application and effects of an intervention (Your Health), in which adolescents ...