Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Gout: High-protein diets can lead to ... consult their healthcare provider to ensure a balanced diet, as excessive protein intake may not meet the diverse nutritional needs of pregnancy. These recipes ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain ...

Ayurveda experts claim that managing diabetes through Ayurveda offers a holistic approach that goes beyond simply controlling ...

"Gout is a chronic disease with a genetic basis and is not the fault of the sufferer – the myth that gout is caused by lifestyle or diet needs to be busted," says epidemiologist Tony Merriman, from ...

Here are some examples of some of the Mediterranean diet recipes that HelloFresh offers: Mushroom and Chive Risotto with Herb Butter Pecan-Crusted Trout with Apple-Studded Salad and Thyme-Roasted ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

The smaller varieties are the best ones. The vegetable is cooked with dhal to which salt is added and mixed well. Cumin powder, pepper powder and coriander powder are added and mixed well. It is ...

Treating gout as soon as possible also prevents joint deformities due to tophi and helps stop each future flare-up from being longer and more painful. Researchers warn that while a high-purine diet ...