Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

Foods to avoid with arthritis include red meat, sugary foods and drink, highly processed foods, gluten, and more. These types of foods can increase inflammation that may worsen arthritis symptoms, ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to ... The good ...

Eating a well-balanced diet on Wegovy can ... However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium, or unhealthy fats.

Kathy Ng Yiu-fan from Kat-Spirit Nutrition Centre offers advice for a more nutrient-dense version of this beloved ...

It may not even ... "it's better to eat the real thing or find other alternatives." Gervacio wasn't so sure. She said: "Some plant-based options are nutritious, but a whole-food diet with natural ...

Most pets, including dogs, cats, and rabbits, should not eat spicy foods, but this rule of thumb also applies to farm animals like cows. If an animal has taste receptors for capsaicin, it will likely ...

One type of food that most people eat on a regular basis could be making ... Ultra-processed foods include not only packaged snacks or sugary drinks, but also seemingly “harmless” products ...