Federal law requires chains to show calories for items, and such information is helpful for diners, but the rule presents ...

Salmon, tuna and mackerel are the most popular fish used in sushi, and each contains plenty of omega-3 fatty acids − ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

We have come a long way in seven decades, but one writer’s two-week experiment suggests we may be better off going back ...

Stomach exercises are everywhere, and according to Google, losing 'belly fat' is likely one of the ... Instead, calculating a ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

Sticks’n’Sushi also opens in Battersea this month on 30 Nov, just outside the South Entrance of the Power Station. We can ...

Today's smartphones can transform into essential tools for everything from home improvement projects to home offices.

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Science shows that the core of weight loss lies in balancing calorie intake and expenditure. However, many people don't fully understand the connection between food and calories, making it challenging ...

Looking for low-calorie options at Cracker Barrel? Learn how to navigate the menu and find delicious dishes that won't derail ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...