It's not always easy to prepare a healthy, nutritious meal for yourself especially when you have a busy schedule and are ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Lettuce, fajita veggies, and salsa are all good options. Skip the tortilla ... which makes it hard to squeeze into a low-calorie meal. This salad, with grilled chicken and loads of veggies ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...