Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A 2023 review of 73 meta-analyses, published in The BMJ, found that a diet high in added sugar was linked to 45 poor health ...

Here are their stories. Becoming a conductor is about more than being good at reading music. A group of Australians have just secured their qualifications in Tasmania and it's more than just 'hand ...

Your weekly roundup of the best good news worth celebrating... Middle schooler Tina Jin was looking for a sustainable solution to clean water filtration and saw potential in the honeycomb-like ...

It's now considered safe to eat up to one egg a day, and they are at the top of the list of healthy foods ... good fats ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

In the lead-up to The Age Good Food Guide on sale from November 19, we raise a glass to the return of the pub, in a big and welcome way. Our annual list of the top brewpubs, cocktail lounges ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

"Gout is a chronic disease with a genetic basis and is not the fault of the sufferer – the myth that gout is caused by lifestyle or diet needs to be busted," says epidemiologist Tony Merriman, from ...

However, coffee can be a good choice if you’re looking to improve your hangover fatigue and become more alert. While there is no magical cure for a hangover, several foods and drinks may help ...

With gout affecting approximately one in 40 people in the UK, it's worth knowing which foods could help lower the risk of an attack. Gout, a type of inflammatory arthritis that causes sudden and ...

People would have to eat about 20 at a time to get the benefits.