But did you know that your eating choices throughout the day may also affect your sleep ... At the same time, most Americans eat far too much fatty and processed food, too little fiber and too few ...

Food choices are when we decide to eat different ... what weather or season it is or even whether it is good for the planet. Some people may choose foods that are special to them in their religion.

Recently I popped into to my regular supermarket to buy some healthy groceries and it struck me that on the way in I had to pass four coffee shops, two fried chicken outlets and a bakery selling ...

Further research shows that our personalities also inform the health quotient of our food choices, our food-related impulsivity and even our responses to hunger cues. A study from Appetite sheds ...

Not only does a good night's rest help keep illness at ... you're more likely to make bad food choices and increase consumption without balancing it with energy expenditure. This could be one ...

Grain choices, once limited to pasta and sliced ... At the heart of the changes is the growing body of evidence that good food is essential to health, protecting women from pregnancy complications ...