Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Avocados are another commonly touted health food, and they're one of many foods that can help hair growth. Not only are they ...

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

The difficulties of eliminating UPFs from a high-protein diet were brought to light by Rachel Hosie's experience.

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

For this series, The Australian asks the experts for the best and latest advice on how to Eat, Move, Think, Prevent, Care, ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...