Given the gluten-free diet’s recent rise in popularity, various grains have been put under the spotlight to determine whether they contain gluten. While the most commonly avoided gluten-containing ...
For Dietitians on MSN

Top 10 Gluten-Free Grains

Going gluten-free doesn’t mean sacrificing variety or flavor! There’s a whole world of delicious and nutritious gluten-free ...
Barley is a type of cereal grain that contains gluten. Those who avoid gluten will need to avoid barley, including barley flour, pearl barley, and malted barley. Barley grass may be gluten-free.
Grains that are gluten-free tend to be easier on digestion, especially for people who are intolerant or sensitive to gluten. The protein – found in grains wheat, rye and barley - helps foods to ...
Whiskey, which is named after the Irish-language phrase for “water of life,” is a popular alcoholic beverage enjoyed around the world. There are many varieties of whiskey, including bourbon and Scotch ...
Quinoa is a gluten-free pseudocereal that people use in cooking and baking. People can use it instead of grains such as wheat and barley. A person may need to avoid adding gluten to their diet due to ...
Following a gluten-free diet can often feel restrictive, but chances are you’re avoiding foods you probably don’t need to be. Gluten, a protein found in grains like wheat, barley, and rye, helps food ...
Rice is a nutritious grain and staple food in more than 100 countries around the world. It’s high in starch, a type of carbohydrate that is a main source of the body’s energy. It's also low in cost, ...
When you're gluten-free, finding grains that won't send you running to the bathroom (or worse, to the ER), can be a struggle. Is there gluten hiding at the bottom of that Buddha bowl with farro in it?