A muffin (or two) a day keeps the blues far away. Whenever I make muffins on Sunday, I feel like Monday morning goes a little ...

This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

When you’re hosting a group or planning a big family breakfast, make-ahead breakfast recipes for a crowd are a lifesaver.

McMaster University provides funding as a member of The Conversation CA-FR. Many people find that wheat or gluten cause them to react in some way: Some people have a wheat allergy, some have the ...

Fortunately, tooke flour, Uganda’s flagship green banana flour fits this market. Its gluten free and has very high levels of resistant starch which gives it a slow digestive starch property ...

This recipe is a delicious take on your classic blueberry muffins. The banana helps to add moisture while the oats add delicious texture to the muffins. The recipe is easy to make and have ready ...