A new study has made the case for synching your daily calories with your own circadian rhythm to improve glucose metabolism, ...

One diet favoured by some celebs, such as Kim Kardashian, could help you lose weight and reduce your risk of type 2 diabetes, ...

A recent CDC analysis reveals a concerning rise in prediabetes among U.S. adolescents, with approximately one in three teens affected in 2023. Health officials are urging immediate action, emphasizing ...

Pomegranate juice contains potent antioxidants that may help lower blood pressure, although finding are mixed. Learn why and ...