Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Who doesn’t love a good smoothie, an an easy and nutrient-rich drink to make, especially if it promises good health benefits?

It made “a lot of sense” for Miranda Kerr’s skincare line, KORA Organics, to team up with Pressed Juicery. Kerr, 41, ...

The Princess of Wales is known for her natural beauty but she is also a big fan of superfoods which help to keep her look ...

Whether you prefer water, coconut water, almond milk or a smoothie. "I've only been taking this ... "I can honestly say my ...

Even if terms like “superfoods” and “clean eating” spark a sceptical eye-roll, this new wellness spot may just change your ...

Not only are pomegranates delicious to munch on, but also serve as a repository of antioxidants. Here's how to embrace the ...

Total Shape, an online fitness platform, has spilled the beans on the secret behind Kate's flawless glow. It turns out that collagen plays a significant role in her diet and skincare routine, which ...

You'll only need a few natural ingredients that you probably already have in your kitchen: ½ cup of oats 1 teaspoon of ...