Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

The supplement aisle at your local drugstore ... popping a pill to improve cognition is tempting. No wonder an estimated 1 in 5 adults over the age of 50 have purchased a brain health supplement.

Many people are looking for strategies to preserve their memory and cognitive function in the modern environment since concerns about brain health are becoming more widespread, particularly as ...

The National Institute on Aging highlights two powerful components of a brain-loving lifestyle ... play speed-of-pro- cessing games, and don’t dull your wits with inflammatory foods (added ...

Lifting weights, especially for older people, combats muscle loss, improve balance ... pumps up the brain, leading to cognitive improvements. Incorporating weightlifting into your fitness routine ...

“Both fatty acids appear beneficial across several cancers, but the effects are complex.” Related: Want To Improve Your Brain Health? Experts Agree This Is the Most Important Supplement To Take How ...