Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet ... many of us ...

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

Play a game, because it will do you just as much good,” said Owen. Owen hopes this study helps people understand the ...

New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...

Brain games and memory exercises stimulate neural ... mentally stimulating activities like number puzzles could improve the brain function as people age. The key is to find the right balance ...

Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...