Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

Exercise is good for health. It helps in boosting metabolism, strengthening the muscles and improving the bodily functions.

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...

Researchers said these 'compelling' findings show we can 'momentarily counteract' the effects of ageing on our brains with ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

Creatine supplements are known to boost athletic performance by improving strength ... but also positive impacts in terms of ...

Can physical activity enhance your brain health immediately? A new study reveals that even low-intensity movement can boost ...