New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could give your brain a significant boost ...

Telling jokes and riddles are not only a good way to pass the time, but they also serve a purpose. For adults, riddles are a ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Forceful swipes, strips of players of all sizes, swallowing possessions before they even truly began. Friday’s game was physical, a product Vince Macmahon would’ve once salivated over, and Dort was ...