Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could give your brain a significant boost ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Being aerobically fit can also improve how fast the brain thinks, as in how fast words and ideas can travel from point A to ...

Houston is looking to get back in the win column, while Dallas is looking for a first home win.