Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide. By playing video games, “people are practicing complex ...
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Yoga techniques to improve brain power
Our brains are such marvellous organs that are capable of doing so much more than what we can even think of doing! Protecting and looking after our mental health and well-being should always be our ...
Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...
There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...
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