Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

Experts say that nearly half of dementia cases are preventable—here's what you can do now to protect your brain in the future ...

New research published in Computers in Human Behavior provides evidence that biofeedback training can improve the reaction ...

Crosswords aren't enough. To fight dementia, you need novelty. Try learning a language, strategy games, or these 6 other ...

3. Lentils. Not the most glamorous item on your shopping list, but your future self will thank you! Legumes like lentils, ...

Making better decisions isn’t just about willpower-it’s about training your brain like you’d train any other muscle. Certain ...

If one of your health goals is to support your brain, you can probably already name a few hobbies that have an impact. After ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

Indiana's rapid rise shows what's possible for a 'basketball school.' Maryland's challenge is closing the gap in spending, ...

Entering the Oklahoma game, Alabama is ranked No. 14 in the SEC in rushing offense. Alabama has rushed for 1,007 yards and 10 touchdowns this season, which translates to 111.9 yards per game and 3.6 ...

Your brain is an incredible network of over 160 billion cells linked by over 100 trillion connections. Each day and each moment, it’s being influenced by the choices you make. While no single signal ...