Some lifestyle habits can lead to problems with your gallbladder. “Generally, a high-cholesterol, high-fat, and low-fiber diet can contribute to your risk for gallstones,” says Lazar.

But it took very little time to replace all these foods comfortably and (mostly) inexpensively. Ten months later, my diet is permanently changed, I've lost at least a stone in weight (going from ...

Left unchecked, this can lead to serious health complications, including heart disease ... foods and processed meats, but there are a few foods to avoid, or at least limit, in your diet that ...

metabolic associated steatotic liver disease or MASLD, and obesity, with the aim of improving public health and dietary guidelines. Ultra-processed foods, which are made of highly synthesized and ...

Weight management: High-fiber foods are more filling, which may help control appetite and manage weight. Colon health: A diet rich in fiber is associated with a lower risk of developing colorectal ...

Under the liver sits a little organ shaped like a pear known as the gallbladder ... This is because foods and bile are propelled through the digestive tract with the help of fibre.

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

On the other hand, a diet high in unhealthy foods can result in gallstones, which are hardened deposits that can cause excruciating pain and other problems. In order to keep our gallbladder in ...

Reduce salt intake, eat less oxalate-rich foods ... diet in order to prevent them.” Too much cholesterol or bilirubin in the digestive fluid called bile can lead to gallstones in the gallbladder.

In the United States and around the world, gallstones and gallbladder disease is on the rise. About twenty million Americans, or fifteen percent of the population, have gallstones. Of those people, ...