University of Utah Health researchers studied the long-term effects of the ketogenic diet in mice. While the diet prevented ...

The main rule of weight loss seems simple: if you spend more calories than you consume, your body weight decreases. But, as ...

As the temperature drops, many people automatically start cutting back on carbs in a bid to stay lean through winter ...

Overindulgence during festive season is normal, but it can leave you with a few extra kilos. Dietician Silver Sethi outlines ...

Festive treats and lavish meals during Diwali can often lead to overeating and weight gain. Nutrition experts suggest ...

Pregnancy weight gain is not simply fat or swelling. It reflects your baby’s growth, the placenta, amniotic fluid, a higher ...

Insurance denials and high prices leave patients with obesity looking for other options. With millions of Americans using ...

A new study from UC San Francisco shows that our natural eating patterns are more closely tied to seasonal rhythms than previously thought.Next time ...

Taking vitamin B12 alone won't lead to weight loss. However, fixing a B12 deficiency, plus making certain lifestyle choices ...

Crohn’s isn’t always linked to weight loss. Learn why weight gain can happen, and get expert tips to manage your health.

Deficiency of the gene melanocortin 4 receptor (MC4R) is linked with obesity among adults. A recent study has found that the same deficiency also leads to surprising outcomes such as reduced risk of ...

Generally, losing inches is better than losing weight. Losing inches is a sign of losing body fat. If you’re losing inches off your waist and hips, you could be losing body fat from around your middle ...