Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mean? Here's everything he ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help ...

A third of American adults consider sleep one of their top three health priorities, and while most of them prioritize ...

A good night's sleep could be a functional product away, as consumers swap their alcoholic nightcap for a nonalcoholic option ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Good4U, the family-run business producing healthy snacks and meal toppers based in Sligo, is this month celebrating 20 years in business with a December launch planned into Morrisons in the UK and the ...

Hopefully, the company's ovens are fully functional now ... frank fans assume when they bite into their favorite food, there ...