Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

If you’re not looking to cook or make reservations, many metro Detroit area grocery stores are ready with a plan for ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Ever wondered what it’s like to live as a fruitarian? Kali Muscle shares his daily routine, from peeling organic Fuji apples ...

A bride on Reddit's "Am I The A------" forum recounted how she cried in the bathroom during her vegan wedding reception after ...

It reminded me of similar books, the main message of which is that going vegan goes way beyond our meal plans and demands ...

Going vegan in India is the new trend, and why not? It is healthy and good for the environment. But, there is a catch! Most ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Leave the cooking to the professionals with these meals, sides and desserts from local restaurants and businesses.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The beloved biologist has expressed his desire to make it to 100 years old and he credits some of his enduring health and ...