Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Maddie Pasquariello, a registered dietitian in New York City, follows the 80/20 diet rule. She cooks 80% of her meals, ...

Adopting a vegan diet is one of the most effective ways of slashing your impact on the environment, a study has found.

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the health ...

Some of the best fruits for weight loss include apples, grapefruit, oranges, and watermelon. You can eat a variety of fruits in color and type to expand your nutrient intake. Talk to a doctor if you ...

This summer, a small number of invasive Mediterranean fruit flies were detected in San Jose. In response, the state started ...

To make it easier to understand, the World Health Organisation says 10 per cent equates to roughly 12 teaspoons (or 50g). The ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Many people see diet soft drinks as a “healthier” choice than regular ones, and when it comes to sugar, that’s true.      For example, a 375 millilitre can of Coca-Cola contains about seven teaspoons ...

Heart disease is increasingly impacting younger adults, with rising obesity, poor diets, and vaping cited as key contributors ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...