Chicken parts vary in taste, calories, and nutrition. Breasts are lean, thighs rich in iron, while gizzards are low-calorie.

Sometimes you want simple, but also healthy. Oh, and the whole family needs to like it. Meet your new go-to: cornflake chicken, a healthier version of fried chicken that takes just 10 minutes to prep ...

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target ...

The pillow-soft bread — made at Farmingdale’s Lakewood Bakery — is loaded with juicy, spicy chicken thighs with a light ... meals range from 400-500 calories, including a grilled chicken ...

This handheld treat boasts the same juicy grilled HCG chicken thigh cutlet but nestled in a soft ... and would be a good healthy alternative if you wanted fried chicken but didn’t want to waste ...

or two pieces of fried chicken (280 calories per bone-in thigh). Popeyes also introduced a new limited-edition Apple Cranberry Tea, Apple Cranberry Lemonade, and Ghost Pepper Chicken Sandwich (632 ...

All cabbage varieties are high in fiber, low in carbs and calories, and fat free ... To add protein for a main dish, add chicken tenders, breast, or thighs at the beginning, with the onions ...

Protein-packed quinoa topped with grilled chicken, roasted vegetables, and a drizzle of tahini. This bowl balances macronutrients while being light on calories ... Tempeh cubes stir-fried with ...

Breast or thigh? That is the question. Okay, maybe it isn't the question, but it is the big question when contemplating a ...

Making fried chicken the old-fashioned way is a messy affair that results in a decidedly unhealthy meal. I tried a cleaner, ...

In time for National Fried Chicken Sandwich Day on November 9, here are the best fried-chicken shops in every state.