Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...

But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World Report’s panel of experts for many years, you can easily adjust your Thanksgiving ...

This Mediterranean Egg Bites Recipe is a delicious way to kick off your morning, whether you’re trying to eat healthier or ...

Adhering to a gluten-free diet is challenging. Gluten-free recipes can be difficult to find and are often full of expensive ...

However, it has been scientifically proven that a vegan diet can be more effective in helping people lose weight than a Mediterranean diet. The study shows that low-fat vegan diet can also help in ...

To get your copy of the book for £8.99 and free postage and packing (a £3 saving) simply call 01206 255 800 and quote femail.co.uk. All credit cards are accepted. For more information visit ...

The European Commission gave in March its formal approval to the Mediterranean Solar Plan Project Preparation Initiative (MSP-PPI), in the framework of the Neighbourhood Investment Facility (NIF). The ...