Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Top fitness experts analyse Infrared Pilates vs. Traditional Pilates. Find out which method is better for your goals, ...

TikTok’s rise during the pandemic created a new playing field — ordinary people with no prior public presence could be ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

PENDLETON — The Pendleton Round-Up’s Tough Enough To Wear Pink campaign donated $30,000 to three Eastern Oregon cancer ...

iFIT, a global leader in connected fitness, content, and equipment, and F45 Training, a leading global fitness community and ...

Before life taught them about limits, wellness brand Your Reformer founders Emma and Ben Stallworthy only knew one speed: ...

As the temperature drops, low-impact cardio workouts can be the way to get your steps in and heart rate up from the comfort ...

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, a lot of you have been asking me for tutorials ...

Readers told us about who they were shopping for and what their interests are, and our gift, style and book experts suggested ...