Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

However, staying in good physical shape isn't the only thing your Apple Watch can help with — it can also support your mental ...

Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.

Please verify your email address. Your browser does not support the video tag. Free-to-play games come in many shapes and sizes. Battle royales and hero shooters are ...

You don't need a subscription to stream your favorite songs. With these tested and recommended streaming music services, you can enjoy sweet tunes without spending a dime. My career has taken me ...

Solitude is more than just time alone – it’s a chance to reset, reflect, and unleash creativity. Photo / 123rf Bill Gates is known for his solitary “think weeks”. The painter Georgia O ...

Could poor AQI be behind your mood swings? Shocking effects of air quality on mental health (Photo by Yan Krukau on Pexels) In an interview with HT Lifestyle, Dr Sonal Anand, Psychiatrist at ...

The Sensex and Nifty were flat around noon of October 24, with FMCG and oil & gas stocks dragging the indices into the red, while financials fought to push Nifty above the flatline. At 11.30 AM ...

Postpartum depression symptoms may be more likely ― or more severe ― in some individuals. These are some factors: History of anxiety or mood disorders. Those with bipolar disorders, depression or ...

one of the best free-to-play models around, and updates so regular it’s nearly impossible to keep track of, Runescape still feels as young and fresh as it did in the early 2000s. Quests ...

Reston, Virginia-located Babel Street is the little-known firm behind Location X, a service with the capability to track the locations ... able to obtain a two-week free trial by (truthfully ...