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Psychology Today
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7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
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on MSN
Yes, Apple Watch Does Have A Mood Tracker - Here's How To Use It
However, staying in good physical shape isn't the only thing your Apple Watch can help with — it can also support your mental ...
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on MSN
These 6 Android apps helped me relax after a stressful week
Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.
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