Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...
An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...
Eating s'mores around the campfire is an old tradition that has stood the test of time, but there's a fun twist on the ...
If your Thanksgiving feast leaves you with a ton of leftover gravy, you might be wondering how to best store and reheat it.
The diet limits foods such as grains, beans, and fruit. According to the plan, people can lose up to 8lbs during ... “The diet I always recommend for sustainable weight loss is the Mediterranean diet, ...