New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could give your brain a significant boost ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

But up to 80% of strokes may be preventable with better nutrition, exercise and identification of risk factors ... A stroke happens when blood flow to part of the brain is blocked or if a blood vessel ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Regular moderate exercise increases brain volume Exercise improves memory and cognitive health Larger brain volume linked to a lower risk of Alzheimer’s disease A new study has highlighted how ...