New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could give your brain a significant boost ...

Exercise can have many benefits for your mental health, including a boost in mood, self-esteem, sleep, concentration, memory, ...

Time catches all of us eventually. But what if I were to tell you that a new study suggests there’s a simple thing you can do ...

It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...

But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But engaging ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Regular moderate exercise increases brain volume Exercise improves memory and cognitive health Larger brain volume linked to a lower risk of Alzheimer’s disease A new study has highlighted how ...