Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Best budget fitness tracker The Xiaomi Mi Band 7 (buy now) is an amazing budget option for those looking for a worry-free fitness tracking experience that won’t break the bank. Best Apple fitness ...

The Coros Pace 3 is a watch based fitness tracker with a 1.3 inch touchscreen ... It has extra features such as: free downloadable training plans and workouts, personalized guidance from coaches ...

Researchers at Future Interfaces Group have found a way to deliver power to wearable devices through the human body. The ...

With most fitness trackers, you pay one price for the device and can access all or most of its accompanying software features for free. Some, like the Whoop strap, have a different pricing model.

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

Stanten suggests adding strength exercises into your walking routine.

First and foremost, you need to decide whether the Fitbit device that you want to buy will be a dedicated fitness tracker, or if you also want smartwatch functions such as getting notifications ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...